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- seeds
500 grams
(42) 4.7 / 542| Read Reviews
- A source of zinc, magnesium, and iron
- Packed with satiating fibre and healthy fats
- Great for topping salads, adding to muesli, and baking
- Certified organic by the Soil Association
- 100% plastic free compostable packaging
Product ID: 037
£6.65
quantity
- A source of zinc, magnesium, and iron
- Packed with satiating fibre and healthy fats
- Great for topping salads, adding to muesli, and baking
- Certified organic by the Soil Association
- 100% plastic free compostable packaging
FREE DELIVERY on UK orders over £20.. Read more...
- Product Information
Nutritional powerhouses, pumpkin seeds are a great addition to just about any food. They’re perfect for grazing, as well as sprinkling on porridge, soups and yoghurt, tossing through salads, or mixing into baking. You could even lightly toast them to enhance their moreish flavour and texture.Pumpkin seeds are packed with nutrition. They contain an array of minerals, including zinc for immune support, magnesium for normal bones, and iron for energy-yielding metabolism. They’re also rich in protein, fibre, and essential fatty acids, macronutrients needed for good overall health.
Aside from this, pumpkin seeds contain powerful plant compounds called phytosterols, which are increasingly associated with cardiovascular health. They also provide generous amounts of tryptophan, an amino acid converted into serotonin, otherwise known as the ‘feel good’ neurotransmitter.
Just Natural Organic Pumpkin Seeds are sourced from only the best organic producers around the world. And they're packed in a 100% recyclable pouch.
This product is suitable for vegetarians and vegans.
Curious to learn more about our whole foods range? Reach out to one of our expert Nutrition Advisors who are on hand to provide free, confidential advice.
Click here to see our tasty recipe.
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Formula
Typical values per 100g
Energy2375kJ/565kcal
Fat47.2g
Of which Saturates11.1g
Carbohydrate2.7g
Of which Sugars1.3g
Fibre8.5g
Protein30.3g
Salt0.0g
Ingredients
Organic Pumpkin Seeds
Suitable For
This product is suitable for adults. This product is suitable for vegetarians and vegans.
Cautions/Allergies
For allergens, please see label where they are highlighted in bold.
This product is free from gluten containing ingredients
Packed in an environment where nuts, peanuts, soya milk, sesame, gluten and lupin are handled.
Frequently Asked Questions (1)
Q - "How Should I Eat Pumpkin Seeds?"
A - Snack straight from the bag or use in your favourite recipes.
Reviews
"Excellent quality seeds"
By Bev ,21 Dec 2024
Verified Purchase
These are the best pumpkin seeds I have ever bought. They seem fresh and are still very dark green. Tasty nutty. Excellent. Great source of Zinc.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Not good for me "
By Anonymous ,14 Sep 2024
Verified Purchase
I had hoped this product would help with my problem but unfortunately it made it worse. Sadly I have not used the seeds since.
Recommend to a friend: No
Thank you for taking the time to leave a review.
I am sorry to hear that this product is not good for you. I have contacted you directly to discuss this further.
Nature's Best Nutrition Advice
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"Good source Vitamins and minerals"
By Joan Smith ,30 Mar 2024
Verified Purchase
I sprinkle them on my cereals to increase fibre as well as vitamins and minerals in my diet.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Perfect for adding to my homemade bread"
By Anonymous ,25 Oct 2023
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Very tasty"
By Anonymous ,24 Oct 2023
Verified Purchase
I sprinkle some on my cereal. It''s tasty and nutricious.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
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